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Parisi Speed School

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Parisi Speed School of San Diego

Home » Locations » Parisi Speed School of San Diego

Free Performance Evaluation

Free Evaluation

The Parisi Speed School of San Diego is a youth speed training program and was founded in April 2014 by owners Joseph and Trisha Virga. After training adults for 7 years, Joe felt called to coach young athletes. After a 6 month search and learning process Joe met Bill Parisi at a conference in San Diego and was sold on Parisi.

Youth Performance Training.

Our mission is to Inspire Young Athletes to be their Best through Hard Work and Integrity. With our signature performance program will help athletes increase speed, build strength, improve agility, flexibility, balance, coordination, core strength and Confidence. The training platform is used by athletes 7+. A comprehensive performance evaluation is done on all athletes before starting to train with us. This evaluation includes a running analysis, 10 and 20 Yard Dash, Vertical Jump, 5-Hop Standing Broad Jump, 5-10-5 Pro Agility, Chin Ups, 200 Yard Shuttle and a Movement Screen. Once completed the results are taken in to consideration and the athlete will be placed into our program.

Center for Standardized Athletic Training.

In the fall of 2016 our facility was named the 2nd Center for Standardized Athletic Testing in the country. With joint effort with the NCSA and Zybek Sports we offer an opportunity for a High School Athlete to reach their dream of obtaining a collegiate athletic scholarship.

Mission Statement.
As the industry leader in performance enhancement we will continue to deliver a positive training experience that improves the speed of movement and strength in character regardless of ability or economic status.

https://www.parisischool.com/wp-content/uploads/2016/07/Parisi-Commercial.mp4

Recent Posts

Achieving Success with BRAVE Goals

December 9, 2019 //  by Parisi Speed School San Diego//  Leave a Comment

What do you enjoy in life? What are you good at? Success begins with a dream. Dreams are goals with a deadline. Don’t be afraid to dream big. The bigger the better. Dreams and goals are the motivating factors that drive us to succeed. When you discover your dream, you need to begin planning on …

Category: News

Wrap Up Your Year with Parisi

December 3, 2019 //  by Parisi Speed School San Diego//  Leave a Comment

warp up your year promo photo

Join one of our winter training programs now to become a better athlete!  Our training packages make awesome holiday gifts and we have gift certificates available which can be used towards any of our programs!   Contact us for more info at [email protected] or 858-695-9960

Category: News

The Importance of Recovery for Youth Athletes

November 25, 2019 //  by Parisi Speed School San Diego//  Leave a Comment

It seems like youth athlete’s energy storage never runs out. You may watch your child and think, “Will they ever get tired?” “How are they still going?” Just watching them go and go sometimes tires you out! It’s great that kids are full of energy, but because they act like energizer bunnies on a regular …

Category: News

The Return to Play Process for Athletes After Injury

November 18, 2019 //  by Parisi Speed School San Diego//  Leave a Comment

injury

Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss the return to play process for athletes after injury.

Category: News

5 Tips for Injury Prevention

November 11, 2019 //  by Parisi Speed School San Diego//  Leave a Comment

Focusing on injury prevention should be a staple in every training program. Injury prevention will only help your athlete, and can improve their speed and strength as well. Follow these five tips to stay injury free and at the top of your game. 1. Complete an Assessment Before Beginning Any New Program No two athletes …

Category: News

Give the Gift of Speed

November 7, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

The holidays are just around the corner and there is no better gift than the “Gift of Speed.” Join one of our winter training programs now to become a better athlete!  Our training packages make awesome holiday gifts! Contact us today to learn more!

Category: News

Is Your Athlete Sore From Training Or Is Their Pain Something More?

June 7, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

An athlete’s body is their best friend and most important tool, but it can also quickly become their worst enemy. Often times, the discomfort that an athlete is having is a normal response to intense training that he or she may not be used to. In order to ease the mind of everyone involved in …

Category: News

Understanding Spine Anatomy and Disc Bulge

May 13, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

spine anatomy

Are you interested in how we keep your athletes safe through our strength training protocols?  To get a better understanding of the knowledge our coaches use to keep the lower back safe during weight lifting, watch this video with Dr. Joe Camisa, where he discusses anatomy and the proper way to squat and deadlift. To …

Category: News

Building Good Nutrition Habits

May 6, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

healthy eating

Healthy food choices are still the biggest mystery when you or your athlete begin a training program. If you need to know more about healthy food choices, but more importantly, how to emphasize creating habits that will keep your children on the path to healthy eating, check out the latest Parisi blog post! To learn …

Category: News

Show Up This Summer

May 2, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

Show up this summer and make waves next season! An off-season at the Parisi Speed School will change the way your athlete moves, how explosive they are, and how powerful they can become. In anticipation of the summer, take advantage of our UNLIMITED Summer Training program June 17th-August 17th for only $499! Perfect for all …

Category: News

Parisi Active Dynamic Warm Up

April 30, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

The first step in keeping your athlete injury free is with our signature Active Dynamic Warm-up. The goals of an ADW is to first activate the core and gluteal muscles, waking them up with neural activity and blood flow. The next phase of the warm-up is general calisthenics and mobility exercises to raise the body’s …

Category: News

Building Injury Resiliency & Enhanced Performance

April 24, 2019 //  by Parisi Speed School of San Diego//  Leave a Comment

Dr. Stuart McGill

Building strength for speed is a foundation of athletic improvement for athletes of any age. In our latest vlog, Dr. Stuart McGill, world renowned Professor of Biomechanics, explains how the core specifically enhances stiffness, which is a positive thing for the body to help prevent injury, as well as improve speed and strength. Dr. McGill …

Category: Injury Prevention

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Location Info

Parisi Speed School of San Diego
7060 Miramar Rd
Suite 209
San Diego CA, 92121
Phone: 858-695-9960
Email: info@parisispeedschoolsd.com
URL: View Site
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Monday 3:30 PM - 8:30 PM
Tuesday 3:30 PM - 8:30 PM
Wednesday 3:30 PM - 8:30 PM
Thursday 3:30 PM - 8:30 PM
Friday 3:30 PM - 7:30 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
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Parisi Speed School of San Diego

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