Velocity-Based Training (VBT) is quickly becoming one of the most important tools in modern performance coaching — and this course shows you exactly how to use it to build stronger, faster, more resilient athletes.

Instead of guessing when to push, when to pull back, or when an athlete is truly ready to perform, VBT gives you objective feedback you can trust.

You’ll learn how to apply velocity data to improve strength development, enhance speed, sharpen sport performance, and make better programming decisions every day on the floor.

This course takes you step-by-step through the full performance picture:

• training for strength, speed, and sport,
• measuring output and Reactive Strength Index
• integrating VBT with the barbell, kettlebell, and ViPR Pro.
• how to turn this data into real-world programming systems that improve results without overloading your athletes.

Featuring expert insight from Dr. Bryan Mann — one of the pioneers of VBT — this course bridges the gap between cutting-edge science and practical coaching application, giving you tools you can implement immediately with any athlete population.

CEUS (pending):

• NSCA
• NASM / AFAA
• ACE
• CSCCA