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ClubFitness Oak Branch

Home » Locations » ClubFitness Oak Branch

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Welcome to the Parisi Speed School at ClubFitness Oak Branch. We are excited to give all athletes in North Carolina the opportunity to receive comprehensive training from speed and performance enhancement coaches based on proven world class training systems. At the Parisi Speed School we specialize in building athletes from the ground up. Our focus is on building the athlete’s foundation – increasing speed, strength, flexibility, endurance, and most importantly decreasing the risk for injury.

Conveniently located off Wendover Avenue in Greensboro, the Parisi Speed School at ClubFitness Oak Branch is the only upscale multipurpose facility in North Carolina dedicated to training children and adults. Our coaches are passionate about giving your athlete the best possible experience in order for them to achieve their athletic potential.

Parents and athletes are encouraged to a Free Performance Evaluation to determine how the program can best assist you and what strengths and limitations the athlete has. Take a hands on look at the program that is Empowering America’s Youth!

Recent Posts

Coaching Through COVID

March 1, 2021 //  by Parisi School//  Leave a Comment

Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his insights on how he has managed to serve his athletes during the pandemic. Full Podcast Episode Here

Category: Advice

GYMS ACT 2021: How to Get Involved

February 24, 2021 //  by Parisi School//  Leave a Comment

On February 5, 2021, U.S. Reps. Mike Quigley (D-IL) and Brian Fitzpatrick (R-PA) filed the Gym Mitigation and Survival Act (GYMS Act)  in response to the COVID-19 pandemic disproportionately impacting health and fitness facilities around the country. Most of Congress’s previous economic relief packages have either left out or not really helped the fitness industry.If …

Category: NewsTag: gyms act

The Evolution of Sports Performance Training in 20 Years

February 22, 2021 //  by Parisi School//  Leave a Comment

Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his experience in the sports performance training industry in the last 20 years. FULL EPISODE

Category: Advice

Fascia Training with the ViPR Pro

February 8, 2021 //  by Parisi School//  Leave a Comment

Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …

Category: TrainingTag: fascia training, sports performance

Combine Training: Broad Jump

January 28, 2021 //  by Parisi School//  Leave a Comment

The standing broad jump is a true test of power. Learn how your mental preparation for this drill can positively impact your performance.

Category: TrainingTag: broad jump, combine training, jump training, long jump

Fascia Training for Injury Prevention

January 25, 2021 //  by Parisi School//  Leave a Comment

Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …

Category: Injury PreventionTag: fascia training, injury prevention

Combine Training: L Drill

January 21, 2021 //  by Parisi School//  Leave a Comment

The L Drill is an athletic dance. Mastering these steps will result in your fastest time.

Category: TrainingTag: combine training

Overcoming Injury: Rebuilding the Athlete Mentally and Physically

January 20, 2021 //  by Parisi School//  Leave a Comment

As athletes, nothing is worse than knowing your season is over due to injury. The endless sessions of rehab and physical therapy can be draining, both physically and mentally for an athlete. But learning to overcome injury and learning to rebuild your body in an efficient way is one of the most important times in …

Category: Injury PreventionTag: injury prevention, sports performance

Building Unbreakable Bodies

January 18, 2021 //  by Parisi School//  Leave a Comment

Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …

Category: TrainingTag: fascia training, sports performance

Combine Training: 5-10-5 Shuttle

January 14, 2021 //  by Parisi School//  Leave a Comment

The 5-10-5 shuttle run is one of the most important agility evaluations in the combine.

Category: TrainingTag: combine, combine training, shuttle run

Training the Year-Round Athlete

January 13, 2021 //  by Parisi School//  1 Comment

Today more than ever, youth athletes are focusing on sports year round. Some are playing multiple sports throughout the year, while others are specializing in one or two sports a year.  So, how should we be going about training these year-round athletes during this developmental phase? And how do we differentiate the training for athletes …

Category: TrainingTag: sports performance

Combine Training – The Bench Press

January 7, 2021 //  by Parisi School//  Leave a Comment

Rich Sadiv, Owner of Parisi Speed School – Fair Lawn and Parisi Speed School Combine Director shares the best strategy for performing the bench press test in a combine.

Category: TrainingTag: bench press, combine training

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Location Info

ClubFitness Oak Branch
21-A Oak Branch Drive
Greensboro NC, 27407
Phone: 336-478-2663
Email: mgonzalez@clubfitnessgso.com
URL: View Site
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