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LifeBridge Health & Fitness

Home » Locations » LifeBridge Health & Fitness

Schedule a Performance Evaluation!

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We know why you train… it’s where you train that makes the difference! Come visit us!

Call 410-318-6808 NOW to schedule your free trial membership class or Team demo.

 

 

Recent Posts

Have you ever wanted to have your athletes experience the Parisi difference?

January 2, 2018 //  by LifeBridge Health & Fitness//  Leave a Comment

Coaches, have you ever wanted to have your athlete’s experience the Parisi difference firsthand? Now is the perfect opportunity, because we are excited to be holding Team Training Day on January 27th from 8:30am-1:30pm. Get your team signed up for a one hour training demo by emailing Jason at [email protected] or call 410-318-6808 for more …

Category: Training

Ready to get in the best shape of your life? We still have spots left….

November 13, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

parisi adult conditioning

Ready to get in the best shape of your life? We still have spots left: the first *10* people to share this post will receive one free personal training session to experience the difference we can make to help you accomplish your fitness goals BEFORE the New Year’s Resolutions start.   Hurry, because slots will …

Category: Training

If you are interested in personal training, we have a deal for you!

November 6, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

If you are interested in personal training, we have a deal for you! The first TEN people to share this post will receive one free personal training session.   Hurry, because slots will go fast! If you have questions about personal training or would like to be assessed by one of our fitness professionals, call …

Category: Training

Find out what makes the Parisi Team Training model is unique!

October 25, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

When athletes take part in off season workouts together, as a team, they build trust, camaraderie, and a family-like atmosphere. The Parisi Team Training model is unique. We will make your athlete’s faster, more explosive, and less injury prone while improving character and work ethic on the football field or softball diamond.   Coaches, parents, …

Category: Training

Even though the leaves are falling, it’s not too late to “Fall Into Speed!”

October 19, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

There’s only a week left this month, #ParisiNation, to receive 6 months of UNLIMITED training for only $95/month — that’s a savings of $120! Even though the leaves are falling, it’s not too late to “Fall Into Speed” with us for the month of October.   Take advantage of this great offer by stopping by …

Category: News

The road to a winning season starts at the Parisi Speed School!

October 18, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

Whether you are ready to start hitting the football field or softball diamond, the road to a winning season starts at the Parisi Speed School. If you are a coach looking to get your team primed for the upcoming year or a parent who can connect our program to your athlete’s coach, get in the …

Category: Training

It might still feel like summer, but winter and spring sports preparation is underway!

October 16, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

It might still feel like summer outside, but winter and spring sports preparation is well underway. Fall Into Speed with the Parisi Speed School this month and receive 6 months of UNLIMITED training for only $95/month — that’s a savings of $120! Allow us to take your child’s game and confidence to the next level! …

Category: Training

Parisi’s proven methodology can help you and your team…Learn how!

October 11, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

Parisi has been training teams for success for 25 years. Our proven methodology has helped coaches and teams from all sports improve their game, increase their record, and bring home a title! Using many of the same techniques our founder used to train professional teams, as well as prepare aspiring athletes for both pro and …

Category: Training

Let the Parisi Speed School show your child what they are capable of!

October 9, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

Let the Parisi Speed School show your child what they are capable of before winter and spring sports begin. “Fall Into Speed” with us this month and receive 6 months of UNLIMITED training for only $95/month — that’s a savings of $120! Provide your athlete the tools they need for success, both on the field …

Category: Training

What makes our Team Training approach different

October 5, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

Team Training

What makes our Team Training approach different? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will help build on your team’s finish …

Category: Training

With fall sports in full swing, in-season training is still important!

October 2, 2017 //  by LifeBridge Health & Fitness//  Leave a Comment

Fall into Speed 6 month membership for $95 per month is their Oct promo -up to $120 in savings!  also 20% off signature speed membership or private training   With fall sports in full swing, it is important for your athlete to keep up on their mechanics and technique by doing in-season work with us. …

Category: Training

Sports International Football Camp

July 5, 2017 //  by LifeBridge Health & Fitness

Sports International Football Camp

Category: News

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Location Info

LifeBridge Health & Fitness
1836 Greene Tree Rd
Baltimore MD, 21208
Phone: 410-318-6808
Secondary phone: 410-318-6824
Email: Kmiles@lifebridgehealth.org
URL: View Site
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Thursday 12:00 PM - 9:00 PM
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Saturday 9:30 AM - 7:00 PM
Sunday Closed
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