LifeBridge Health & Fitness

Coaches, have you ever wanted to have your athlete’s experience the Parisi difference firsthand? Now is the perfect opportunity, because we are excited to be holding Team Training Day on January 27th from 8:30am-1:30pm. Get your team signed up for a one hour training demo by emailing Jason at j[email protected] or call 410-318-6808 for more …

Ready to get in the best shape of your life? We still have spots left: the first *10* people to share this post will receive one free personal training session to experience the difference we can make to help you accomplish your fitness goals BEFORE the New Year’s Resolutions start.   Hurry, because slots will …

If you are interested in personal training, we have a deal for you! The first TEN people to share this post will receive one free personal training session.   Hurry, because slots will go fast! If you have questions about personal training or would like to be assessed by one of our fitness professionals, call …

When athletes take part in off season workouts together, as a team, they build trust, camaraderie, and a family-like atmosphere. The Parisi Team Training model is unique. We will make your athlete’s faster, more explosive, and less injury prone while improving character and work ethic on the football field or softball diamond.   Coaches, parents, …

Whether you are ready to start hitting the football field or softball diamond, the road to a winning season starts at the Parisi Speed School. If you are a coach looking to get your team primed for the upcoming year or a parent who can connect our program to your athlete’s coach, get in the …

It might still feel like summer outside, but winter and spring sports preparation is well underway. Fall Into Speed with the Parisi Speed School this month and receive 6 months of UNLIMITED training for only $95/month — that’s a savings of $120! Allow us to take your child’s game and confidence to the next level! …

Parisi has been training teams for success for 25 years. Our proven methodology has helped coaches and teams from all sports improve their game, increase their record, and bring home a title! Using many of the same techniques our founder used to train professional teams, as well as prepare aspiring athletes for both pro and …

Let the Parisi Speed School show your child what they are capable of before winter and spring sports begin. “Fall Into Speed” with us this month and receive 6 months of UNLIMITED training for only $95/month — that’s a savings of $120! Provide your athlete the tools they need for success, both on the field …

What makes our Team Training approach different? Our program, PM4, incorporates four fundamental and essential elements aimed at taking your team to new heights: Our Active Dynamic Warm-Up, Movement Skill Methods, Strength and Power Development, and Total Conditioning. No matter where your team ended in the standings, PM4 will help build on your team’s finish …

Fall into Speed 6 month membership for $95 per month is their Oct promo -up to $120 in savings!  also 20% off signature speed membership or private training   With fall sports in full swing, it is important for your athlete to keep up on their mechanics and technique by doing in-season work with us. …