Recent Posts
The Dangers of Sport Specificity
Eric Cressey, Director of Player Health and Performance for the New York Yankees, joins the Parisi podcast to discuss the dangers of sport specificity. For the full episode, sign up here.
The Secret to Speed
Casey Lee and Sully Parker discuss the non-negotiable things that have to happen for an athlete to get faster.
Finding the Right Physical Therapist
Dr. Matt Shohen from Atlantic Health System joins Bill Parisi to discuss finding the right physical therapist.
Keeping Young Athletes Engaged
Parisi Owner, Ben Jones, shares his advice on how to keep very young athletes engaged and excited about training, while staying true to effective training techniques.
Weight Room Warriors vs. ATHLETES
This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
The Importance of Sleep for Recovery and Performance
This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
Supporting Athletes On and Off the Field
Avory Cole, Parisi Performance Coach at Sinking Spring YMCA, shares his story of coaching with Parisi since he was 19 years old, and the biggest lessons he has learned in nearly 10 years.
New Training Methods vs. The Basics
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!
How to Mentally Build Your Athletes
Coach Khalil Harrison, Parisi Franklin Lakes, shares his tips and tricks on mentally building his athletes so they can perform better physically.
Parisi Two-Minute Drill: The Deadlift
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Stress Reactions – Atlantic Health Medicine Series
Dr. Hsiu Su from Atlantic Health System joins Bill Parisi to discuss stress reactions – the precursor to stress fractions – and how to address them as an athlete.
Why Attention to Detail is the Most Important Skill
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.