The advantages of the program for an athlete are to speed train multiple times each week for a low monthly fee. This is a great program that focuses on speed and quickness development, overall conditioning, and injury prevention. When your child participates in one of our programs, they will experience many benefits. Not only will they improve overall fitness, but they will get in better condition and become more agile, and will gain more self-confidence. Our program should be the priority, as this is the foundation that will lead to all-around fitness and athletic success for your child.