Jason, a graduate of University of Maryland Baltimore County, is a Certified Strength and Conditioning Specialist through the NSCA. He is also a Performance Enhancement Specialist and Corrective Exercise Specialist through NASM. Jason has used his knowledge/skills to evaluate and help Parisi Speed School athletes gain strength, power and speed since 2012. Jason’s experience from playing baseball, soccer, golf, running track, and wrestling has allowed him to understand and relate to the movements necessary to succeed in teaching movement efficiency to his athletes. He has worked with elite athletes from McDonogh, Franklin, Mt. Saint Joe, St. Paul’s, and many more.
Jason is also a Certified Fitness Professional through The Titleist Performance Institute helping juniors, men, women and senior golfers improve mobility, strength, and power. He has helped them not only improve their game but also play injury free.
Bio coming soon!
Kira is a graduate of Lock Haven University with a bachelors degree is Recreation Management with a track of Fitness. Kira is a certified LifeBridge Health and Fitness Personal Trainer with a TRX certification. She was an intern here at LifeBridge Health and Fitness before becoming a part of the team. Kira used to play Women’s lacrosse for Lock Haven’s Women’s NCAA team. She currently holds two NCAA records as a lacrosse goalie for Most Saves in an NCAA Championship game and Tournament in 2009. She is also a second team all American as of 2010 as a goalie in women’s lacrosse.
Kira is an advanced certified Parisi Performance Coach.
Jo Ann Miller
Jo Ann Miller is a graduate of Towson University and an ACE certified personal trainer, certified advanced nutrition specialist, certified advanced Parisi performance coach and an ACE certified sports conditioning specialist.