Hinge Series
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Hinge Series Quiz
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Question 1 of 3
1. Question
Training the hip hinge helps to enhance athlete performance by…
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Question 2 of 3
2. Question
What is the correct squat progression that is used in the hip hinge series?
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Question 3 of 3
3. Question
All of the following are coaching cues that can be used when teaching the Standing RDL except:
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