Parisi Speed School Blog
7 Single Leg Exercises for Explosive Speed
Aug 02, 2022
3 Mobility Drills for Olympic Weightlifting
Aug 02, 2021
Opposite Arm, Opposite Leg Relationship
Jun 08, 2021
The Skill of Deceleration
Apr 25, 2021
Ankle Stiffness vs. Ankle Mobility for Sprinting
Mar 22, 2021
Vertical Jump Training: Eccentric Loading Phase
Mar 09, 2021
3 Kettlebell Movements to Build Explosive Power
Jan 06, 2021
Strength Training for Youth Athletes with TRX
Dec 03, 2020
Linear Speed Development for Field Sport Athletes
Sep 07, 2020
Developing a Proper Warm Up for Track and Field
Aug 31, 2020
How to Stay Motivated as an Injured Athlete
May 04, 2020
