Research Review content for Membership site only
Keep the research reviews coming! For those new to the show, here’s how these blog posts break down…I am going to test my ability to read and crush the entire article. In this case a ‘brief’ review on maximum strength and change of direction ability. Once done, I am going to write a summary of …
Research Review: A Brief Review of Maximum Strength on Change of DirectionRead More
Ah, research. When I was a much younger Performance Coach, I used to spend my Sunday morning’s reading 1 speed and 1 strength-based research article. Over the course of the year that adds up 104 different articles (you like that math?). Now, personally I have a business based background with a concentration in statistical analysis …
Research Review: The Effects of Heavy Sled Sprinting On AccelerationRead More
