Host a Parisi Speed School Camp at your town or school and take your team to the next level!
Below is a list of the signature Parisi techniques and different types of sessions that are offered in our speed camp model. Call the location nearest you today to find out more about how you can host a Parisi Speed Camp in your town or community.
Active Dynamic Conditioning
Active Dynamic Conditioning is the foundation for a well-prepared athlete. Athletes will learn a scripted routine of the most effective ways to improve mobility, balance, stability, muscular/ cardiovascular endurance, and motor skill coordination. Your team will also learn the most economical way to warm-up for team workouts and games.
Our Speed Camps improve:
Maximum Speed Training
Maximum speed sprinting is often an overlooked component for most athletes, especially if there position doesn’t require much linear sprinting. But improving maximum speed will actually elevate an athletes overall quickness. The Parisi program unleashes the most learnable movement skill exercises that ensure every athlete to have breakthroughs with his or her speed.
Probably the most important aspect of every sport, the Parisi program lays out step by step how to maximize an athlete’s acceleration. Proper joint angles and ground force application is taught so that every athlete will understand how to continually develop and refine these newly learned skills throughout his or her career.
Change of Direction Training
Improving ones sense of balance along with strength is a big part of enhancing an athletes’ Change of Direction. The other major component is knowing how to position each joint to maximally apply force into the ground in the most effective direction. This is a skill that is acquired over time with practice. Just as a martial artist never knows what his opponent will do next, the athlete must be trained in a similar way to respond and change direction quickly.
All athletes receive a Parisi T-shirt.
Prices vary depending on the number of athletes
Travel cost may be added if camp is more than a 25 minute drive time from our Facility.
Call the facility nearest you for specific details