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Kid Fit

Home » Locations » Whirlwinds Speed Academy » Kid Fit

GAME TIME
A Youth Total Conditioning Program

Audience:      Ages 7-15

Focus: Physical fitness and health awareness (not sports performance).

Game Time, also know as “Kid Fit” is designed to get youth off the sofa, off electronics and into having physical fun and getting fit. This program develops good exercise habits and nutritional awareness, as well as addressing “off-the-field” challenges facing youth today.

Game Time uses fun and exciting tools like medicine balls, resistance bands, partner bodyweight exercises, ladders, plyometrics and yoga. Also incorporated are Parisi speed training methods and the latest in performance and simple strength training to make this program come alive and produce quick results, keeping youth returning for more. (No evaluation required)

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Location Info

Whirlwinds Speed Academy
Dutton Mill Shopping Center
4433 Pennell Road
Aston PA, 19014
Phone: 484-494-7141
Email: info@whirlwindstc.com
URL: View Site
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Monday 10:00 AM - 8:00 PM
Tuesday 10:00 AM - 8:00 PM
Wednesday 10:00 AM - 8:00 PM
Thursday 10:00 AM - 8:00 PM
Friday 10:00 AM - 8:00 PM
Saturday 9:00 AM - 2:00 PM
Sunday By Appointment Only
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