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A Healthy Back

Home » Blog » A Healthy Back

April 10, 2017 //  by Parisi School

A very common concern we have is making sure our clients are maintaining a strong core while lifting. Most people think of abs when they think of core, but actually the back plays a huge part in core strength. Stuart McGill is often sought after for difficult cases or high profile cases such as professional athletes. If you are experiencing back pain while lifting check out this article written by Stuart McGill to try to fix these issues.

Empowering Self Advocacy: Taking Charge of Your Back Pain

Empowering Self Advocacy: Taking Charge of Your Back Pain

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