Coaching is a challenge. It is a privilege to be called Coach, but it will rarely be an easy title to carry. What we say and how we think matters more than you can imagine. Here are 5 reasons why it matters how we talk about and to our athletes and junior coaches. 1. If …
5 Things You Should Never Say to Your Athlete
1. “You can’t do it.” The greatest gift a coach can ever give to their athletes is belief. As coaches, many times we must believe before our athletes do. Never tell your athlete that you think they do not have what it takes. They may not be able to achieve their goal right now, but …
Atlantic Health Medicine Series: Sport Specialization
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
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Happy Holidays from Bill Parisi!
The Secret to Speed ISN’T Your Legs
When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …
Is Your Athlete Sore From Training Or Is Their Pain Something More?
An athlete’s body is their best friend and most important tool, but it can also quickly become their worst enemy. Athletes enroll in Parisi Speed School to get quality and effective training, work every single day, prepare their body, work their muscles and yet still get aches and pains. An athlete’s initial thoughts may be …
Is Your Athlete Sore From Training Or Is Their Pain Something More?Read More
10 Tips for Your Best Combine Performance
These combine training tips come straight to you from Parisi Speed School founder, Bill Parisi, and NFL Combine Director and owner of Parisi Speed School Fair Lawn, Rich Sadiv. Parisi Training Systems has produced more top combine ranking athletes than any other organization. Our 25 years of experience and training has produced over 135 NFL …
Pro Tips for NFL Combine Training
Taking the football combine tests are no different than taking the SATs. When you take an SAT course, there are strategies on how to answer those questions. The same goes for the football combine tests. We’re here to help you ace those tests and reach your goals. For each of the six performance tests, we’ve …
Atlantic Health Medicine Series: Early Diagnosis of Spondylolisthesis
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss early diagnosis of Spondylolisthesis.
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How to Add Inches to Your Long Jump
Learning how to take the slack out of the ground contact leg is essential in improving sports performance. Today, we’re reviewing the reverse lunge to step up. This drill was brought to us by Master Coach, Steve Leo, when his daughter added 12 inches to her long jump after implementing these drills.
Breaking Bad! Building Good Nutritional Habits For Your Young Athlete (And You)
You have a son or daughter and they play sports. And since you do love them and want the best for them, you’ve decided to do everything in your power to help them succeed. You’ve enrolled them at a Parisi Speed School to ensure they get the highest quality speed and strength training. You’ve found …
Breaking Bad! Building Good Nutritional Habits For Your Young Athlete (And You)Read More
75% of Youth Athletes Drop Out of Sports By Age 14
Nothing gets our attention or allows us to comprehend something more quickly, at least in my opinion, than numbers. They allow us to get a clear picture and assess information or a certain situation very easily. If Stefan Curry scored 35 points in a game and the Warriors won 119-98, you know Stefan and his …