Learn how Bill Parisi turned his biggest failure into his biggest opportunity by overcoming a major disappointment. Listen how as he explains how failure can set you on the path to great motivation and ultimately great achievement.
Parisi Champion of the Month: Gabby Panagakos (OA)
Learn more about our Champion of the Month, Gabby Panagakos from the OA Parisi Speed School in Saco, Maine.
Time To Get Back To Work – Monthly Promotion
Contact Your Local Parisi Speed School Find Out More About the Dog Days Promotion! Find a Location
Two Minute Drill: High Knee Series
The Parisi Two-Minute Drill The 5 P’s To High Knees The Play(s): We have three movements for you this month…All that help “Knee Lift”. The March, Skip and Double Skip The Purpose: To focus on allowing your knees to come up to your waist height by letting your hip flexors be more “reactive.” Pre-Snap Read: …
How can 1 person make a huge impact?
My name is Phil Dozois, Owner and Operator of the Parisi Speed School at Breakthru Fitness, located in Pasadena, CA. I wanted to take a minute and tell the Parisi Network about my current Program Director, Armina Asefvaziri, and the amazing impact she has had on our Speed School since she took over as Program …
Parisi Champion of the Month: Gabby Panagakos, OA Performance Center
Learn more about how the Parisi Speed School challenges Champion of the Month, Gabby Panagakos, and how it’s helped her accomplish some amazing achievements!
Dog Days Promotion
Contact Your Local Parisi Speed School Find Out More About the Dog Days Promotion! Find a Location
Parisi Champion of the Month: Peter Schuh- Evolve Training
Ever heard of Eosinophilic Esophagitis before? Listen to Parisi Champion of the Month from Evolve Training, Peter Schuh, talk about overcoming this challenge and how he works hard every day with his Parisi Coaches to become a better athlete.
The Parisi Two-Minute Drill: The 5 P’s To Pull-Ups
The Parisi Two-Minute Drill: The 5 P’s To Pull-Ups The Play: Pull-Ups The Purpose: To work on the posterior chain and lats. This will give you increased shoulder extension, allowing you to better counter balance yourself when sprinting. Pre-Snap Read: It is important to make sure your shoulders are positioned correctly. You want to retract your …
Atlantic Health Sports Medicine Series: Self-Assessment
We’ve talked a lot about different types of sports injuries over the last few months, how they occur and how to prevent them. While in most cases it is easy to tell when you are injured or hurt, a lot of times it is hard to decipher when an athlete is dealing with typical soreness …
School’s Out For Summer Promotion
For more information about the School’s Out For Summer promotion, contact your local Parisi Speed School.
Atlantic Health Sports Medicine Series – Osgood-Schlatter
When most parents and kids think of injuries or conditions that face a young athlete, they gravitate toward the obvious concerns such as ankle injuries, ACL tears and concussions. While any of these aforementioned ailments can have a devastating effect, one ailment that can be just as detrimental but is more often than not overlooked, …