The exclusive Parisi Resource Center, available to only those in the Parisi Network, is full of everything a new owner needs to kickstart their new business, including: Pre-Launch Kits to guide you in business operations, facility set up, staffing and marketing Sales & Marketing Kits to help you continually drive new business through the door …
Building Top Speed with the Cycling Drill
Maximize the force on the ground with this basic Parisi drill.
Atlantic Health Medicine Series: Lower Back Injuries (Part 2)
Dr. Jason Smith, Interventional Spine and Pain Medicine Physiatrist from Atlantic Sports Health, joins again in part two of the discussion on lower back injuries.
Atlantic Health Medicine Series: Lower Back Injuries (Part 2)Read More
The Youth Physical Development Model: What To Expect & When
Children are constantly growing both mentally and physically. There have probably been times when your child walks in the room and you swear they have grown five inches overnight. There is a common misconception out there that speed and/or strength training at an early age may be harmful to children’s growth and development, when in …
The Youth Physical Development Model: What To Expect & WhenRead More
The Importance of Recovery for Youth Athletes
How much rest is enough for your young athlete and how do you know when to implement that recovery time into their schedule? When we talk about athlete performance, we usually focus on their training and assume that if athletes are receiving the best training possible, then they will reach their highest potential. While this …
The Importance of Recovery for Youth Athletes
It seems like youth athlete’s energy storage never runs out. You may watch your child and think, “Will they ever get tired?” “How are they still going?” Just watching them go and go sometimes tires you out! It’s great that kids are full of energy, but because they act like energizer bunnies on a regular …
Training Considerations for Your Youth Athlete
While your athlete is in good hands at Parisi, as a parent you may still have questions like: “Is my child too young to train?” “Will it have negative effects?” “Are they being pushed too hard too soon?” These are all normal concerns to have, especially without having the right information and knowledge to ease …
From Program Director to Owner: Vicky Ziolkowski Opens Workhorse Sports Performance
Parisi Sparta has a new face… well, sort of. Victoria Ziolkowski, previous Program Director of Parisi Sparta, has now opened her own facility, Workhorse Sports Performance. After working under Parisi Sparta Owner and Master Coach, Steve Leo, for the past five years, Vicky has taken the leap to open her own facility right in her …
From Program Director to Owner: Vicky Ziolkowski Opens Workhorse Sports PerformanceRead More
Training Considerations for Your Youth Athlete
In today’s world, children are being exposed to training and athletics very early-on in life. This early exposure should benefit children giving them healthy lifestyle tools, improved physical and emotional well-being, along with a positive social environment to grow and develop. To ensure that training and athletics becomes this positive experience for youth athletes, there …
Is Your Athlete Sore From Training Or Is Their Pain Something More?
An athlete’s body is their best friend and most important tool, but it can also quickly become their worst enemy. Often times, the discomfort that an athlete is having is a normal response to intense training that he or she may not be used to. In order to ease the mind of everyone involved in …
Is Your Athlete Sore From Training Or Is Their Pain Something More?Read More
Atlantic Health Medicine Series: Post Surgery & Physical Therapy Step Down Programs for Athletes
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on post surgery and physical therapy step down programs for youth athletes.
