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Blog

Home » Blog

Goals for youthful athletes

Athletics play an important role in the development of children. Youth sports are bigger than ever, and kids today have the luxury of specialized training for individual sports. So, when should children consider specialization? Specializing in a sport, at any age, is acceptable as long as the child has made the decision. Sometimes parents get …

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Category: Advice

Spotlight: Parisi at Cherry Hill Health & Racquet Club

Parisi Speed School at Cherry Hill Health & Racquet Club is located in Cherry Hill, NJ. Cherry Hill Health & Racquet Club has been providing tennis, racquetball and a variety of fitness and sports options to families in the South Jersey area since 1971. In 2010, owner Chuck Epstein expanded CHHRC with a state-of-the-art 7,500 …

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Category: Spotlight

The B-Skip

It may be hard to believe, but one great way to improve your speed is to skip. Why is that? Skipping is an over-exaggerated form of running. When you break skipping down, it really helps an athlete hone in on their movement technique, such as driving their knees up and pumping their arms. In last …

The B-SkipRead More

Category: Tips

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