SCHOOL SCHEDULE 2019 – 2020
September, 2019 – June, 2020
Total Conditioning:
Monday: 5PM
Tuesday: 5PM
Wednesday: 5PM
Thursday: 5PM
Jump Start (Ages: 7-10)
Monday: 5PM
Tuesday: 4PM
Wednesday: 5PM
Thursday: 4PM
Friday: 5PM
Saturday: 10AM
Total Performance I (Ages: 11-13)
Linear Speed:
Wednesday: 6PM
Thursday: 5PM
Friday: 6PM
Saturday: 11AM
Change of Direction:
Monday: 6PM
Tuesday: 5PM
Thursday: 6PM
Strength:
Monday: 4PM
Tuesday: 5PM
Wednesday: 4PM
Total Performance II (Ages: 14-18):
Linear Speed:
Monday: 4PM
Thursday: 6PM
Saturday: 12PM
Change of Direction:
Tuesday: 6PM
Wednesday: 4PM
Friday: 4PM
Strength:
Monday: 6PM – Lower Body
Tuesday: 4PM – Lower Body
Wednesday: 6PM – Upper Body
Thursday: 4PM – Upper Body
Saturday: 1PM – Lower Body
*Please note: Classes may be added/cancelled throughout the year, please check your online scheduling system MINDBODY for the most up-to-date schedule and changes. Thank you!*