Our most up-to-date schedule, including added classes, is always on the Mindbody app. Download the app below!
Summer Schedule 2022
Jump Start: (ages 7-10)
Monday: 5 PM
Tuesday: 12PM / 4 PM
Wednesday: 5 PM
Thursday: 12 PM / 4 PM
Friday: 4 PM
Saturday: 10 AM
Total Performance: (ages 11-13)
LINEAR SPEED
- Monday: 6 PM
- Tuesday: 2 PM
- Friday: 5 PM
MULTI-DIRECTIONAL SPEED
- Tuesday: 6 PM
- Wednesday: 12 PM
- Thursday: 5 PM
STRENGTH
- Monday: 1 PM
- Wednesday: 6 PM
- Thursday: 1 PM
- Friday: 5 PM
- Saturday: 11 AM
Elite Sports Performance: (ages 14-18)
LINEAR SPEED
- Monday: 12 PM
- Tuesday: 5 PM
- Friday: 1 PM
MULTI-DIRECTIONAL SPEED
- Wednesday: 4 PM
- Thursday: 2 PM
- Friday: 3 PM
STRENGTH
- Monday: 4 PM
- Tuesday: 1 PM
- Wednesday: 1 PM
- Thursday: 6 pm
- Saturday: 12 PM
Tentative School Schedule 2022-2023
Jump Start: (ages 7-10)
Monday/Wednesday/Friday: 5pm
Tuesday/Thursday: 4pm
Saturday: 10am
Total Performance: (ages 11-13)
- Linear Speed:
- Monday: 4pm
- Tuesday: 6pm
- Friday: 6pm
- Change of Direction:
- Tuesday: 5pm
- Wednesday: 6pm
- Thursday: 6pm
- Strength:
- Monday: 5pm
- Wednesday: 4pm
- Thursday 5pm
- Saturday: 11am
Elite Sports Performance: (ages 14-18)
- Linear Speed:
- Monday: 6pm
- Tuesday: 5pm
- Friday: 4pm
- Change of Direction:
- Tuesday: 6pm
- Wednesday: 4pm
- Thursday: 5pm
- Strength:
- Monday: 4pm
- Wednesday: 6pm
- Thursday: 6pm
- Saturday 12pm
*Please note: Classes may be added/cancelled throughout the year, please check your online scheduling system MINDBODY for the most up-to-date schedule and changes. Thank you!*