Fall 2017 Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00am Jump Start |
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| 10:00am Obstacle Course Open (30 min) |
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| 1:30pm Home School Jump Start/ Total Performance |
1:30pm Home School Total Conditioning |
10:30am Total Performance |
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| 3:30pm Total Performance |
3:30pm Total Conditioning |
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| 4:30pm Total Conditioning Level 1 |
4:30pm Jump Start |
4:30pm Jump Start |
4:30pm Total Conditioning Level 1 |
4:30pm Total Conditioning Level 1 |
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| 5:30pm Total Conditioning Level 2 |
4:30pm Total Conditioning Level 2 |
4:30pm Total Conditioning Level 2 |
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| 5:30pm Total Conditioning Level 1 |
5:30pm Creating the Total Athlete (MS/HS) |
5:30pm Total Performance |
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| 5:30pm Total Performance |
5:30pm Jump Start Combine |
5:30pm Jump Start |
Ask about scheduling a FREE evaluation! Unless otherwise indicated, classes are approximately one hour in duration. Schedule effective August 21st, 2017 |
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| 6:30pm ** Elite ** |
6:30pm ** Elite ** |
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POWER TRAINING 201: Tuesdays at 6:00 PM
YOUTH SEMI-PRIVATE TRAINING: Mondays at 5:00 PM / Wednesdays at 4:30 PM / Fridays at 4:30 PM