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Adult Training

Home » Locations » Parisi Speed School | Bristol » Adult Training

Parisi Performance Coaches
Effort. Dedication. RESULTS.

WORK OUT WITH A PARISI COACH!

Group Training:  Structured group classes provide the support to follow the sessions that our coaches lead where everyone can work out at their own level. 

Small-Group Training:  2-4 people with similar schedules can share a session of training and get more dedicated attention from their coach. 

Personal Training: Coaches design and continuously modify a program customized specifically for you and be there every step of the way to help you reach your goals.

APP-GUIDED INDIVIDUAL WORKOUTS

Escape Fitness - app-guided workout plans

If you prefer to workout without a coach or a friend, all good!  Use our  innovative gym space for a full workout of your own choice. But if you feel it’s hard to stay motivated and push as hard as you possibly can,  don’t worry-we got you! When you become a member, you will have  FREE ACCESS to our APP-GUIDED WORK OUT PLANS created by our coaches that you can follow on your phone and work toward your fitness goals.


CLASSES

Boot Camp

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WHAT: These classes feature a unique combination of warm-ups, speed training, strength training, endurance training and flexibility work. The most important component of the system is its community/tribe approach. 

Each session is 60 minutes long.

CLASSES:                                                      

  • Sprint & Upper Body Lift
  • Lower Body Lift
  • Metabolic Circuit
  • Total Body
  • Power Lift
  • Active Stretching

HOW: You can expect to push sleds,  slam medicine balls, run sprints, hammer tires, do pull-ups, row, ski and more. Countless exercises to keep each session fun and challenging at your own level and pace.

WHERE: These classes generally demand more space and take place on our massive turf and track

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Location Info

Parisi Speed School | Bristol
842 Clark Ave
located in Healthtrax
Bristol CT, 06010
Phone: 860-314-0122
Email: info@parisibristol.com
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Monday 12:00 PM - 8:30 PM
Tuesday 12:00 PM - 8:30 PM
Wednesday 12:00 PM - 8:30 PM
Thursday 12:00 PM - 8:30 PM
Friday 12:00 PM - 6:30 PM
Saturday 9:00 AM - 1:00 PM
Sunday By Appointment Only
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Parisi Speed School | Bristol

  • Coaches
  • Facility
  • Sports Performance Evaluation
  • Jump Start
  • Total Performance
  • Elite Sports Performance
  • PEAK Training
  • Team Training Programs
  • Adult Training
  • Sport Specific Skills
  • Contact Us

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