Attention members! We have exciting news: we have ALREADY outgrown our new training space! In anticipation for moving to our new, larger space, we will be operating at a temporary location inside the Academy Sports Complex in Thorndale. Our new, temporary address is 3527 Lincoln Hwy, Thorndale, PA 19372. We are so excited to continue …
Why is the pushup a great total body exercise?
One of the easiest ways for a young athlete to get started with a strength training program is to start with pushups at home. The pushup is a great total body exercise, which develops the chest, shoulders, triceps, and core. Check out our latest tip on how to perform the perfect pushup, and regress the …
Is strength training safe for your young athlete?
We are so often asked, “Is strength training safe for my young athlete?” At the Parisi Speed School, we firmly believe that strength training is beneficial for any child as long as it is done safely and focuses on basic movement patterns. Check out the latest post by Parisi Master Trainer Joe Virga about …
Learn the skill set necessary for a productive football season!
The Parisi Speed School is excited to announce that Coach Eric is teaming up with Penn State alumni and former NFL Lineman, Brandon Noble, on an offensive/defensive lineman football-specific training clinic! On Sunday, December 10th, from 10:00am-Noon, football players in grades 8-12 are invited to join. This clinic is designed to introduce linemen to …
Learn the skill set necessary for a productive football season!Read More
Dominate your football season by learning position-specific skills, quickness, and agility from the pros.
In less than two weeks, Penn State alumni and former NFL Lineman, Brandon Noble and Parisi Coach Eric Mitchell will be holding a speed and skills camp for high school level offensive and defensive lineman. Dominate your football season by learning position-specific skills, quickness, and agility from the pros. Grades 8-12 are invited to …
Get the skill set necessary for a dominant football season!
Penn State alumni and former NFL Lineman, Brandon Noble and Parisi Coach Eric Mitchell will be holding an offensive/defensive lineman, football-specific training clinic, designed to improve high school players with the skill set necessary for a dominant football season. Football linemen in grades 8-12 are invited to join us on Sunday, December 10th from …
Get the skill set necessary for a dominant football season!Read More
Offensive Defensive lineman football clinic with Brandon Noble comes to Downingtown!
This Wednesday Nov. 15th, the Parisi Speed School is excited to announce that Coach Eric is teaming up with Penn State alumni and former NFL Lineman, Brandon Noble, on an offensive/defensive lineman football-specific training clinic! This Wednesday, from 6:30-8:30, football players in grades 5-7 are invited to join this clinic, which is designed to …
Offensive Defensive lineman football clinic with Brandon Noble comes to Downingtown!Read More
Have you heard about our offensive/defensive lineman football-specific training clinic?!
The Parisi Speed School is excited to announce that Coach Eric is teaming up with Penn State alumni and former NFL Lineman, Brandon Noble, on an offensive/defensive lineman football-specific training clinic! On Wednesday, November 15th, from 6:30-8:30, football players in grades 5-7 are invited to join. This clinic is designed to introduce young linemen …
Have you heard about our offensive/defensive lineman football-specific training clinic?!Read More
Have you heard about our football-specific training clinic?
Penn State alumni and former NFL Lineman, Brandon Noble and Parisi Coach Eric Mitchell are pleased to announce an offensive/defensive lineman, football-specific training clinic, designed to improve high school players with the skill set necessary for a dominant football season. Football linemen in grades 8-12 are invited to join us on Sunday, December 10th …
Have you heard about our football-specific training clinic?Read More
Are you prepared for the Winter Sports Season?
Did you know that athletes who take the time to physically prepare for the winter sports season will see an increase in athleticism, a decrease in chance of injury, and feel more confident when they take the field? As the industry leader in sports performance, our program is designed to increase power, maximize speed, …
Has your football player dreamed of playing at the highest level?
Has your football player dreamed of playing at the highest level? Get ready to improve your lineman’s athleticism and technique with Penn State alumni and former NFL Lineman, Brandon Noble and Parisi Coach Eric Mitchell! This offensive/defensive lineman football-specific training clinic is designed to introduce young players to the skill set necessary for a …
Has your football player dreamed of playing at the highest level?Read More
Taking the time to prepare physically now will help you achieve your athletic goals in the future!
Speed is a teachable skill that will help your athlete stand out on the court, field, or mat. Through technical adjustments made by our coaches, your athlete will become quicker than they’d ever imagined. We’ve been coaching it for 25 years. Strength is a necessary attribute to build in order to physically withstand a …