The squat, the bench press and the dead lift (often referred to as the big 3), are great tools in accessing ones absolute strength. However, all three are also very much skill based lifts and can take significant lengths of time to improve. Some of the most proficient teachers and performers of the big 3 and will be holding a conference in august to discuss techniques to improve the big 3.
If you are a strength coach looking to learn or an athlete looking to improve those lifts, this seminar is a great opportunity to learn.
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