Improve Self-Confidence – When athletes make accomplishments, big or small, it raises their self-esteem and they gain trust in themselves.. Doing something they once couldn’t will help them feel better about their sport and life in general. Physical Preparation – Research shows strength programs prepare their bodies for the physical demand of sports by training their nervous …
Free Evaluation!
The Parisi Speed School at Bill Gray’s Ice Plex in Henrietta is happy to offer FREE evaluations to any athlete interested in the program. Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals and monitor progress. The Parisi Performance Evaluation is critical to every …