One of the coolest challenges we have as Parisi coaches is the assignment of making speed training fun. I’m sure other coaches throughout the network have so many up their sleeve. One game I have added to both the jump starters, total performance kids and my adults classes at POW! (PowGymchicago.com) is called : the …
Parisi To Provide Training Content for USA Football
If you are an athlete who plays football, there is another reason why you and your coach should check out USA Football, the governing body of football in the United States as recognized by the NFL. The reason? Parisi Speed School has been chosen to be the speed and agility content provider for USA Football. …
Fitness expert partners with Wilton company
Sports performance pioneer, Bill Parisi, has joined the board advisers of Wilton company VKTRY Gear, makers of VK Performance Insoles. To read more, click here.
Wrap up Your Year with Parisi
Contact Your Local Parisi Speed School To Wrap up Your Year with Parisi Find a Location
The Parisi Two-Minute Drill
The 5 P’s of The Goblet Squat w/Kettle Bell The Play: The Goblet Squat The Purpose: To strengthen and contract the muscles in the lower back, hip flexors and glutes. Pre-Snap Read: Bend over and grab the outside of the kettle bell, with respect. Keep a neutral spine, rise back up to a standing position. …
To Increase Quickness, Learn to How to Slow Down
by Bill Parisi, Founder To help take your on-field performance to the next level, we are going to focus on the secret to change of direction quickness. You are probably thinking to yourself right now that you know the answer. The secret however, is actually the opposite of what would seem to be conventional…good deceleration …
Gain Insight on the Business of Fitness
The sunshine state will be the epicenter of the fitness industry this weekend and Parisi will be playing it’s part. Beginning today at the Orange County Convention Center in Orlando is the 34th Annual Athletic Business Conference and Expo. The AB Show brings together individuals from all segments of the athletic and fitness industry. During …
Franchising vs. Going It Alone
At some point, everyone asks themselves the question, “What would it be like to own my business?” For the vast majority of people, this is as far they get. The reason being is that they begin to answer that question in the following ways: “I wouldn’t know what to do.” “It will cost way too …
Parisi and NCSA Partnership Helps Athletes on the Field, and Off
In order for an athlete to reach his or her goals, they need a strategy. Whether it is improving times or improving grades, it is important to have a plan. Listen to our Founder, Bill Parisi, talk about how Parisi and NCSA can help you formulate a blueprint at they gym and in the classroom. …
The Gift of Speed
Contact Your Local Parisi Speed School To See How You Can Give The Gift Of Speed Find a Location
#WishYouWereHere: 2016 Parisi Summit Recap
Once a year, the best and the brightest in the Youth Sports Performance Industry come together for a long weekend of education and networking at the Annual Parisi Summit. After converging and taking over the McCormick Scottsdale for three days last weekend, it is safe to say that this year’s event was the best one …
Speed Training and Injury Prevention Workshop
Most athletes aren’t born fast or lucky to avoid injuries. In order for an athlete to reach their true potential, they need to apply the latest, “evidenced based speed and injury prevention research,” into their workouts. Coaches, athletes and parents are encouraged to join us at NXT GEN for a FREE lecture and hands on …