Bill Parisi shares the benefits of omni-directional, sub-maximal loading for sports performance.
The Role of Fascia & Sports Performance
Bill Parisi shares the importance of training the fascia and connective tissue system for improved sports performance.
How To: Skipping Progression
Bill Parisi is joined by Parisi Master Coach, Steve Leo, to discuss the skipping progression.
How To: Side Lunge
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review the side lunge progression.
How To: Low Pogo Jump
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review the low pogo jump progression.
How To: Glute Bridge Progressions
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to review glute bridge progressions.
How To: Acceleration Training
Bill Parisi is joined by Parisi Master Coach, Eric Mitchell, to go over acceleration technique.
Setting up an Annual Training Plan for Pitchers
Stan Skolfield joins the podcast to share his strategy for developing an annual training plan for pitchers. Stan has more than 25 years of experience in the Sports Medicine and Sports Performance industry. In addition to presenting and publishing at the regional and national level consistently throughout his career, he designed and managed the OA …
Creating Strength Skill w/ Dr. Stu McGill
Dr. Stu McGill joins Bill Parisi to discuss the skill of creating strength for sports performance.
The Importance of Evaluations & Goal Setting for Young Athletes
Parisi Speed School Affiliate, Stan Skolfield, joins the podcast to share how important it is to perform evaluations and set goals for young athletes.
The Importance of Evaluations & Goal Setting for Young AthletesRead More
How to: The Foot Ricochet with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discuss how the foot ricochet drill is sued to tune the foot/ankle complex.
The Importance of Coaching Cues with Dr. Stu McGill
Bill Parisi is joined by Dr. Stu McGill to discucss the importance of coaching cues for achieving athlete improvement.
The Importance of Coaching Cues with Dr. Stu McGillRead More