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linear speed

Home » linear speed

Linear Speed Development for Field Sport Athletes

Many coaches believe that acceleration and top speed training are entirely different. Maximum velocity training can be seen as something super complicated and hard, but if we look at it from a different lens, the application of force, and what’s happening from the hip, knee and ankle is not really that much different. I’d even …

Linear Speed Development for Field Sport AthletesRead More

Category: TrainingTag: corporate, linear speed, speed training, top speed

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