Youth Sports Performance
An athlete’s body is their best friend and most important tool, but it can also quickly become their worst enemy. Often times, the discomfort that an athlete is having is a normal response to intense training that he or she may not be used to. In order to ease the mind of everyone involved in …
Is Your Athlete Sore From Training Or Is Their Pain Something More?Read More
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on post surgery and physical therapy step down programs for youth athletes.
An athlete’s body is their best friend and most important tool, but it can also quickly become their worst enemy. Athletes enroll in Parisi Speed School to get quality and effective training, work every single day, prepare their body, work their muscles and yet still get aches and pains. An athlete’s initial thoughts may be …
Is Your Athlete Sore From Training Or Is Their Pain Something More?Read More
In January of 2018, we were thrilled to welcome Parisi Beijing to the Parisi network. Just over one year later, we are honored to announce that Xiao (Michael) Bo, Owner of Parisi Beijing, is now the official 3rd Party Agent and First Master Coach for Parisi in China. Michael and his company will be responsible …
Parisi Franchise Systems Partners with Current Franchisee To Develop Brand in ChinaRead More
The key to developing top speed is an understanding of leg recovery. Check out Founder, Bill Parisi, sharing this fundamental drill to improve speed.
A thorough understanding of spine anatomy is critical to truly understand squat and hip hinge technique. Bill Parisi is joined by Dr. Joe Camisa, Clinical Director for Therapeutics Unlimited in Morristown, NJ, to discuss spine anatomy and safe weight training.
You have a son or daughter and they play sports. And since you do love them and want the best for them, you’ve decided to do everything in your power to help them succeed. You’ve enrolled them at a Parisi Speed School to ensure they get the highest quality speed and strength training. You’ve found …
Breaking Bad! Building Good Nutritional Habits For Your Young Athlete (And You)Read More
Join us in congratulating Terrence Fabor as the 2019 Best Practice Award Winner for Lifetime Achievement. What makes a fantastic sports performance coach? Is it knowledge? Is it attention to detail? Is it delivering high quality sessions day in and day out? Is it an ability to push athletes past their limits? Is it the …
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi again for part 2 of the discussion on resistance training with young athletes.
Atlantic Health Medicine Series: Resistance Training with Young Athletes (Part 2)Read More
Want to hear more from the 10-part Dr. Stuart McGill series? Join the Strength for Speed Membership!
Dr. Stuart McGill: Understanding How to Build a Progressive Strength Program for SpeedRead More
The first step in keeping your athlete injury free is with our signature Active Dynamic Warm-up. The goals of an ADW is to first activate the core and gluteal muscles, waking them up with neural activity and blood flow. The next phase of the warm-up is general calisthenics and mobility exercises to raise the body’s …
