What is power development? Well, it really depends on who you ask. Like many elements of sports performance training, there really is no one right answer. Let’s Start with the Basics It’s important to understand the different forms of “power.” Thoughts on Power Development Let’s begin with an essential point – you must respect the …
Stan Skolfield RETURNS to the Parisi Network
We are thrilled to officially welcome back Stan and Jenny Skolfield in Saco, Maine. Stan, in case you forgot, oversaw the Parisi Program at our former location in Saco at Orthopedic Associates. Upon leaving OA, Stan and Jenny opened up their own sports performance center, which they have been operating for two years now. They …
GYMS ACT 2021: How to Get Involved
On February 5, 2021, U.S. Reps. Mike Quigley (D-IL) and Brian Fitzpatrick (R-PA) filed the Gym Mitigation and Survival Act (GYMS Act) in response to the COVID-19 pandemic disproportionately impacting health and fitness facilities around the country. Most of Congress’s previous economic relief packages have either left out or not really helped the fitness industry.If …
The Evolution of Sports Performance Training in 20 Years
Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his experience in the sports performance training industry in the last 20 years. FULL EPISODE
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Combine Training: Vertical Jump
Everyone is familiar with the vertical jump, but everyone can improve their vertical jump with a couple simple strategies.
3 Challenges to Improve Your Coaching
Throughout 2020 all I heard was “this year is a wash”. Echoes of negativity rang out telling Performance Coaches to “get a new job” or to “find a side gig to pay bills.” I hated every word. For every uneducated piece of advice given to me in 2020, I countered it with a challenge to …
Cueing, Context and Everything in Between
As coaches, communication is key when it comes to developing athletes. Just as we work on improving our training methods and techniques, we must also make sure that we are taking time to improve our communication skills in order to make sure we are getting the most out of our athletes. Becoming Familiar with the …
Fascia Training with the ViPR Pro
Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …
The Invention of the ViPR Pro
Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …
Combine Training: Broad Jump
The standing broad jump is a true test of power. Learn how your mental preparation for this drill can positively impact your performance.
Fascia Training for Injury Prevention
Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and …
Combine Training: L Drill
The L Drill is an athletic dance. Mastering these steps will result in your fastest time.