This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
Parisi Two-Minute Drill: The Deadlift
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Communicating with Your Athletes
Join Parisi Performance Coach, Ian Walker, for a discussion on how communication is crucial to your athletes development.
Why Attention to Detail is the Most Important Skill
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.
Why Attention to Detail is the Most Important SkillRead More
Training Speed for the Strength Athlete
Join Parisi Master Coach, Chad Coy, for a discussion on training speed for the strength athlete.
Youth Strength Training is the Answer
A strong parental response is crucial to counteract the lifestyle changes we have all had to make the last four months. These changes have pulled the rug out from under our kids activities and active lifestyles. The prescription is athletic training to build physical confidence, which will lead to a better mental state. This is …